Spring Valley Chiropractic
5323 Spring Valley Rd, Ste 100 972-980-7131
Coaching Services Coaching Services Include: Lactate threshold testing & determination of training zones (for all sports) Season planning and periodization Custom training schedules (including other club schedules/commitments) Sports nutrition and weight management Group training rides and runs (depending on athlete schedules and time of year) Private lessons for form and technique in each sport Training analysis using each athlete's GPS and heart rate data Race course strategies and visualization techniques In addition to being USAT and RRCA certified, the coach at Spring Valley chiropractic is also a Registered Dietitian. |